Miles:
1147 total / 0 in 2012
Goal:

Ultramarathon and Marathons in the Philippines for year 2010

Gene ran: just to sweat a littl...

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  • 4 miles
  • 00:29 time
  • 07:53 pace
  • 304 calories
  •  
  •  
  • 32 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Home Run 6 km 00:29 07:53 pace

just to sweat a little before breakfast.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
304
  • Rs
    Rs
    Rs

    rice. egg, tocino yummy

    almost 2 years ago • Like