Miles:
1147 total / 0 in 2012
Goal:

Ultramarathon and Marathons in the Philippines for year 2010

Gene ran: easy run

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  • 5 miles
  • 00:44 time
  • 08:47 pace
  • 450 calories
  •  
  •  
  • 159 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good after work run 8 km 00:44 08:47 pace

easy run

almost 2 years ago

Weather
Calories
450