Miles:
1147 total / 0 in 2012
Goal:

Ultramarathon and Marathons in the Philippines for year 2010

Gene ran: speed play

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  • 4 miles
  • 00:28 time
  • 07:25 pace
  • 283 calories
  •  
  •  
  • 32 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Home Run 6 km 00:28 07:25 pace

speed play

almost 2 years ago

Calories
283