Miles:
1147 total / 0 in 2012
Goal:

Ultramarathon and Marathons in the Philippines for year 2010

Gene ran: hilly long run...

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  • 18 miles
  • 02:48 time
  • 09:12 pace
  • 1750 calories
  •  
  •  
  • 671 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good home to UP and back via San Bartolome 29.34 km 02:48 09:12 pace

hilly long run...

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
1750