Miles:
1147 total / 0 in 2012
Goal:

Ultramarathon and Marathons in the Philippines for year 2010

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Gene logged 1147 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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Entries

  1. Gene's Photo Gene
    RUN
    alright San Cristobal Hill 2 28.17 km 02:49 09:40 pace

    my only road run for the week with just two treadmill sessions on weekdays my calves complaint after just an hour running. feeling lucky i closed this out and back route today.

    over 1 year ago   
  2. Gene's Photo Gene
    RUN
    tired 42 km 03:29 07:59 pace

    got my brand new PR for the full marathon.

    over 1 year ago
  3. Gene's Photo Gene
    RUN
    good Home Run 00:32

    32 mins jog

    over 1 year ago   
  4. Gene's Photo Gene
    RUN
    good Home Run 6 km 00:29 07:53 pace

    just to sweat a little before breakfast.

    over 1 year ago   
    • Rs
      Rs
      Rs

      rice. egg, tocino yummy

      over 1 year ago • Like

  5. Gene's Photo Gene
    RUN
    good Home Run 12 km 01:00 08:04 pace

    the last reminder before sunday's Milo Marathon.

    over 1 year ago   
    • Abet O.
      Abet O.
      Abet O.

      believe me gene, you will do very well to qualify...still good luck!

      over 1 year ago • Like

  6. Gene's Photo Gene
    RUN
    good Home Run 12 km 01:01 08:14 pace

    9.6 easy run plus 2.4 of speed play.

    over 1 year ago   
  7. Gene's Photo Gene
    FIT
    good 04:00

    hiking from Evercrest up to the top of Batulao and back.

    over 1 year ago
  8. Gene's Photo Gene
    RUN
    good 8 km 00:40 07:59 pace

    1 loop marathon pace plus 1 loop of speed play.

    over 1 year ago
  9. Gene's Photo Gene
    RUN
    good after work run 8 km 00:44 08:47 pace

    easy run

    over 1 year ago   
  10. Gene's Photo Gene
    RUN
    good after work run 8 km 00:40 08:03 pace

    comfortable consistent pace.

    over 1 year ago   
  11. Gene's Photo Gene
    RUN
    good 15 km 01:12 07:43 pace

    the NB race this morning is a blast. The weather is perfect but the trail and the rocks were slipery.

    over 1 year ago
  12. Gene's Photo Gene
    FIT
    good 02:20

    hike and jog up to maarat trail up to timberland gate.

    over 1 year ago
  13. Gene's Photo Gene
    RUN
    good 20 km 02:00 09:39 pace

    from home to san mateo c-6 road

    over 1 year ago
  14. Gene's Photo Gene
    RUN
    good after work run 11.7 km 01:05 08:55 pace

    easy consistent pace.

    over 1 year ago   
  15. Gene's Photo Gene
    RUN
    good after work run 10.6 km 00:52 07:51 pace

    4 km warm up plus 6+ km speed play.

    over 1 year ago   
  16. Gene's Photo Gene
    RUN
    good Home Run 6 km 00:28 07:25 pace

    speed play

    over 1 year ago   
  17. Gene's Photo Gene
    RUN
    good home to UP and back via San B... 29.34 km 02:48 09:12 pace

    hilly long run...

    over 1 year ago   
  18. Gene's Photo Gene
    FIT
    good 04:30

    slow run form Tagaytay junction down to Laurel turn left run and walk up to barangay Banga and go run and hike back up to Tagatay.

    over 1 year ago