Miles:
1074 total / 0 in 2012
Goal:

2011 new goals: #1 Osh 1/2, Pine 1/2,S.P full wk. Mad 1/2, DwD 1/2. ALL Complete:0) To DO: Wild Rose 1/2, Grand Island 1/2 ,Haunted hustle 1/2 we'll see ;0)

Gail ran: Wow, made 8 1/2 seem...

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  • 9 miles
  • 01:41 time
  • 11:52 pace
  • 1312 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
8.5 mi 01:41 11:52 pace

Wow, made 8 1/2 seemed to have forced every step. Rough going...but it was sooo nice out

almost 2 years ago

Calories
1312