You've got to login or join dailymile to do that
Kris Howard rode: As part of the course...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:54 time
- 5.8 pace
- 602 calories
As part of the course, we spent a couple hours on a tour of inner Sydney. We stopped several times to talk about traffic and cycling issues, and we did drills to practice various skills. (I paused the GPS during the drills.) We also stopped in a park for a snack break. At the end, the Snook and I elected to ride home since we were close. Great ride!