Site:
http://www.manwod.blogspot.com
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2749 total / 3 in 2013
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Seek out new challenges and adventures to enhance personal growth and balance in life.

Greg Hansen did a crossfit workout: 5 Rounds of AMRAP 2MI...

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  • 00:20 time
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    • Currently /5 Effort.
    effort /5
00:20

5 Rounds of
AMRAP 2MIN
4 HandStandPushUps
6 Burpees
8 Goblet Squats 70lb KB
Rest 2 Minutes Between Rounds
37-36-36-36-36= 181 total reps

about 1 year ago

  • Lester
    Lester
    Lester

    That's impressive to keep the reps that close in count.

    about 1 year ago • Like