Good for you! Well done! (well, not the "fall" part, but you know... :) ) on a workout

Nicely done! I was hoping to do a self-supported century at some point this y... read more

Inchworms and wallballs = my two least-favorite crossfit exercises on a workout

Man, I need to get back to doing core work... on a workout

Good job my man! You are brave for taking off the spacers, I still haven't re... read more

nice! on a workout

Well hopefully your ass is feeling better these days at least! :) on a workout

Good job getting out there. In my experience it ALWAYS feels better to go out... read more

All that and only 241 calories. Just not right. :-) on a workout

Awesome workout, Greg! Wow, 50 push-ups in a single go. That's fabulous! Whic... read more

Nice weight work...I'm impressed! on a workout

Back in the saddle Greg, nicely done sir! on a workout

Nice! Not much longer before you're in double digits again! on a workout

Maybe you need to run faster to keep him from going ahead of you. ;-) I need... read more

Nice pace, Greg! Glad to hear you had a good run. Good work! on a workout

Excellent job on your run, Greg! Glad to see that you're getting outside agai... read more

Nice workout, Greg. Glad to see you keeping up with your exercise through you... read more

Just checking in to see how you're doing. I've missed your workouts, Greg.

Woohoo! Longest run in a while isn't it? on a workout

Nice work on the three miles, Greg. Good luck with the comeback! on a workout

Glad you are back on the run! Good Luck!!! on a workout

Good to see you're back at it! Hopefully this is a good sign and you're over ... read more

Good deal on the cross-training. I forgot what injury you have right now....h... read more

way to go Greg!!! on a workout

Fantastic Greg!!! Outstanding!! I never saw you but Lora indicated she saw ... read more

thats great greg on a workout

Great run!! on a workout

great 20 miler! on a workout

Good luck on your 10/31/2010 race!

Great job, Greg! on a workout

Wish I had that today! on a workout

man thats a whole week of power walking for me great job on a workout

Way to show 'em, Greg!! on a workout

Incredible progress Greg! Outstanding Sir!! on a workout

good long run Greg. on a workout

Nice! Hope it's a good sign! on a workout

That's burning up! I think I'd have a hard time moving faster than a walk in ... read more

Gratz on the gym recognition...that's gotta feel great!

I love it. Good for you for stepping up and doing this kind of thing. Actuall... read more

I'm sending you good luck to combat any stifle in your future! on a workout

Great info. We all need to hear this. on a workout

Way to go, man! Keep it up... also, thanks again to telling me about DailyMil... read more

Greg, take the time now to get your calves healed now. I suffered through cal... read more

Keep up the great work! on a workout

Way to go and good luck at the Avenue of the Giants!!! on a workout

Coming down to the wire for you! *taper*taper*taper* ;-) on a workout

I hope that straightens out, pronto! I seem to recall being ill before both m... read more