good job on the yardage! just keep swimming..swimming..swimming on a workout

Haha. I keep saying I'm going to start swimming again, it just feels like so ... read more

Still, that was one spin class more than a lot of people did today! Good job! on a workout

12 miles is hardly a fail! Awesome job. on a workout

way to go gaye!!! on a workout

Nice work! on a workout

Where have you been hiding? Thought I'd see you at the SMD. Do you have ano... read more

That's a great first day back at the track! Gotta start somewhere, right? :) on a workout

I know it's tough. And I know it's very mental. But you're doing great! Some ... read more

Great job, Gaye! Congratulations!! on a workout

Doesn't look ugly to me :) on a workout

Nice work! One year I will get around to that race... on a workout

Excellent 4 Gaye! on a workout

Das Motivation there! on a workout

Oh that's funny I was running in City Park while this was happening. Did you ... read more

Good job getting the job done!!! on a workout

great run on the treadmill on a workout

Getting work done! on a workout

Rough day to be motivated for running today. The cold is damp & bone chilling... read more

Nice 5k! Hope it helped relieve some stress. on a workout

Nice job Gaye! on a workout

Great job! on a workout

So awesome Gaye!! Maybe I should have tried since the non training lack of mo... read more

Congrats Gaye! on a workout

such an awesome race Gaye!! Great job today! on a workout

Nice job on those hills, and sweet work on the podium! on a workout

Way to keep the important things in mind during the heat of the race... ($40 ... read more

Well I think even if it wasn't your best you did an incredible job! I still ... read more

Outstanding job! Way to push through it all! on a workout

Wow, great pace! on a workout

I hope to be able to say that someday! on a workout

You are amazing. So impressed by all of your endurance efforts! on a workout

Yes, quite an accomplishment. on a workout

Don't lose sight of the fact you're doing this for fun, and the fact that you... read more

I stopped at the Res. to cheer a few runners during their second lap... Oh my... read more

Live to race another day, Gaye. That's one thing about race day - once it sta... read more

Yuck. I had one of those side stitches last week and it was the worst. Good n... read more

Climbing and more climbing and you picked it? Sounds a bit like me and my tra... read more

awesome ride Gaye!! on a workout

Way to stick it out. You didn't give up, that is all that matters. on a workout

Fantastic job!!! on a workout

Nice swim, I too swam yesterday but my entire swim was your warm up :-) on a workout

Way to go!!!! That is muy impressive!!! on a workout

Wowzers!! Look at that pace...Awesome job on a stellar race ;) on a workout

Great job Gaye!!! Hopefully next year I can join you there! on a workout

Who knows? Sometimes my worst runs are followed shortly after by my best. I a... read more

Nice miles nonetheless!!! I was out there running this morning, and yeah, it ... read more

Hey Gaye - amazing all this training for marathon and tri's while you have a... read more

That'll do it every time! on a workout

Nice. Nice work motivating to get out there in the cold and damp! I love a tr... read more