Miles:
10372 total / 2751 in 2014
Goal:

Mom, nurse, and triathlete, just trying to juggle it all. Proud Brooks Fanatic, training for NYC 2013. Holy crap, I just signed up for Ironman Boulder 2014.

Gaye B. ran: Now that the Courage ...

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  • 4 miles
  • 00:48 time
  • 10:42 pace
  • 524 calories
  •  
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  • 626 ft climb
  • 180 max hr
  • 160 avg hr
    • Currently /5 Effort.
    effort /5
alright Sixth Ave 4.48 mi 00:48 10:42 pace

Now that the Courage Classic is over, it's back to marathon training. Surprisingly, my legs felt pretty good...it was the rest of me that was totally exhausted.