Miles:
16012 total / 2276 in 2016
Goal:

Mom, nurse, and triathlete, just trying to juggle it all. Training for Ironman #2: Boulder 2016!

Gaye B. ran: Now that the Courage ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:48 time
  • 10:42 pace
  • 524 calories
  •  
  •  
  • 626 ft climb
  • 180 max hr
  • 160 avg hr
    • Currently /5 Effort.
    effort /5
alright Sixth Ave 4.48 mi 00:48 10:42 pace

Now that the Courage Classic is over, it's back to marathon training. Surprisingly, my legs felt pretty good...it was the rest of me that was totally exhausted.