Site:
http://www.thebeckmans.com
Miles:
5500 total / 44 in 2012
Goal:

I'm a mom, a student, and a triathlete, just trying to juggle it all. Proud Brooks Fanatic and Team Wheaties FUEL member! Training for NYC 2012!

Gaye B. ran: A beautiful day for a...

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  • 4 miles
  • 00:42 time
  • 10:33 pace
  • 428 calories
  •  
  •  
  • 17 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Track 4.01 mi 00:42 10:33 pace

A beautiful day for a track workout! Today's torture (I mean workout): 3 x (800 strong, 200 jog, 200 hard, 400 recovery).

almost 2 years ago via Garmin

Calories
428