22675 total / 2817 in 2018

Mom, nurse, and triathlete, just trying to juggle it all. Training for Ironman #2: Boulder 2016!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. swim
    injured 2600 yd 01:06 44:35 pace

    At least 1500 yds pulling and awkward one legged flip turns because my knee hurts. :-/

  2. swim
    good 1700 yd 00:39 40:24 pace

    Shortened because I left my swim bag at home and had to go back for it, but something is better than nothing, right?

  3. RUN
    alright DSST Fall Fun Run 2.39 mi 00:25 10:28 pace

    Sore knee and out of shape, and glad it wasn't actually a 5k...

  4. RUN
    good Reynolds Park 4 mi 01:08 16:58 pace

    Gorgeous day for a trail run with Hilary!

  5. VELO
    blah Squaw Pass 15.69 mi 01:42 9.2mph pace

    It was great. Until it was awful. Got about half way up and a huge storm blew in out of nowhere with freezing cold torrential rain, sleet, and lots of wind. That was not a fun descent.

  6. VELO
    good Squaw Pass 27 mi 02:41 10.1mph pace

    Not quite peak colors, and my knee got angry and made me turn around just short of the top, but still a nice ride for a Tuesday!