Aletha
I hate running this distance by myself but since I'm leaving for my cruise tomorrow, it had to be done.
- Miles:
- 1132 total / 0 in 2012
- Goal:
Running to stay healthy right now. No races planned this year so far.
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Aletha logged 1132 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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RUN
LSD 9 mi 01:28 09:46 pace
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FIT
Bootcamp 01:00
100 Push-ups (the real ones)
1 mile run
100 sit ups
1/2 mile run
100 body weight squats
1 minute burpies -
FIT
Shoulder, triceps, chest 01:00
I have boot camp tonight but I was afraid it would only be cardio so I decided to do a twofer and add weights this morning.
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RUN
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FIT
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FIT
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FIT
Insanity Cardio Abs
Good stuff.
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RUN
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FIT
Yoga with Tera and Walter 01:00
Good stuff but it just pointed out how week my lower back is. Something to work on.
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RUN
- FIT
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RUN
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FIT
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FIT
Insainity 00:40
My new Sunday morning routine with Kelly. Tried to get hubby to join us but his pillow was too interesting. Haha.
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RUN
- RUN
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FIT
NTC - Be Strong - Advanced - ... 00:30
I had to force myself to work out today. I'm feeling sooooo lazy.
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I know the feeling!
7 months ago • Like
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RUN
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RUN
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FIT
Aletha
I hear ya. It's not fun. It will be but a distant memory when you are lounging by the pool with a pina colada in your hand. :o)
7 months ago • Like