Site:
http://gazelle74.blogspot.com/
Miles:
3078 total / 750 in 2013
Goal:

Pelvic fracture 2012. Boston bound 2013. #Ultrarunning #Trailrunning addict Javelina Jundred 100miler 10/2013.

Jennifer ran: A little bit of flat,...

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  • 7 miles
  • 00:57 time
  • 08:08 pace
  • 646 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Easy does it 7 mi 00:57 08:08 pace

A little bit of flat, a little bit of 6% inclines, just getting the legs back under me. It would appear that I got very lucky with my recovery from Saturday's run. Aside from still feeling somewhat depleted of energy, I have no residual soreness to speak much of.