Gayle R. did a yoga workout: Woke with an urge to ...

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good Vinyasa Yoga 00:45

Woke with an urge to do some yoga today, but when I arrived at my local studio for 7am class I found it closed, as they in the process or relocating to new space down the street. So came home and did a short, 45-minute online class on Yogoglo.com. Gosh, I'm stiff. Need to do more of this!