- Miles:
- 16 total / 0 in 2012
- Goal:
getting healthy
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Grace logged 16 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
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swim
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swim
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swim
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swim
good Master's Team workout 01:10
2nd day of doing the 5:30am workout. I like the morning workout! I seem to swim faster - I think I'm not fully awake, so I don't think about my stroke and the muscle memory kicks in. By the time I'... read more
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swim
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swim
great Wk 2, Day 1 1200 yd
I lapped the 80 year old next to me! Whoohoo! I'm moving up in the swimming world ;-)
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swim
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swim
great Wk 1, Day 2, 0 to 1650 plan 800 yd 00:30 66:00 pace
Just dandy. Didn't actually keep track of the time.
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swim
great Week 1, Day 1 of 0 to 1650 plan 800 yd 00:25 55:00 pace
Great start to a program. I like how you measure the rests in breaths, not seconds.
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RUN


Grace