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Grace logged 16 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. swim
    good Master's Team workout 01:10

    2nd day of doing the 5:30am workout. I like the morning workout! I seem to swim faster - I think I'm not fully awake, so I don't think about my stroke and the muscle memory kicks in. By the time I'... read more

  2. swim
  3. swim
    great Wk 2, Day 1 1200 yd

    I lapped the 80 year old next to me! Whoohoo! I'm moving up in the swimming world ;-)

  4. swim
    good Wk 1, Day 3 0 to 1650 800 yd 00:30 66:00 pace

    Kind of tired before and a little sore after.

  5. swim
    great Wk 1, Day 2, 0 to 1650 plan 800 yd 00:30 66:00 pace

    Just dandy. Didn't actually keep track of the time.

  6. swim
    great Week 1, Day 1 of 0 to 1650 plan 800 yd 00:25 55:00 pace

    Great start to a program. I like how you measure the rests in breaths, not seconds.

  7. RUN
    good Walked around the mall 4 times 2 mi

    Fine. It was too hot to walk outside.