- Web:
- Site:
- http://www.runningwitht1.com
- Miles:
- 1645 total logged
- Goal:
AdventureMax 8-Hour Adventure Race in March, Sub 1:50 STL Half Marathon and preparing for Branson 70.3
Gary S. rode: Just an easy spin on ...
- 14 mi tracked
- 01:00 logged
- 14.0mph pace
- 863 calories
- effort 3/5
goodTrainer
–
14
mi
/ 01:00
14.0mph pace
Just an easy spin on the trainer. It was good to push past 45 minutes and do a full hour though.
