Gary S.
Web:
Site:
http://www.runningwitht1.com
Miles:
1613 total logged
Goal:

AdventureMax 8-Hour Adventure Race in March, Sub 1:50 STL Half Marathon and preparing for Branson 70.3

Gary S. swam: WU 250, DS 6x25, BI 5...

  • 1 mi tracked
  • 00:38 logged
  • 0:00 pace
  • 435 calories
  •  
    • Currently 4/5 Effort.
    effort 4/5
goodYMCA – 1300 yd / 00:38

WU 250, DS 6x25, BI 5x100, KS 6x25, CU 250

about 1 month ago

Effort
  • Currently 4/5 Effort.
Calories
435

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