Gary S. ran: Decent long run. Pic...

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  • 10 miles
  • 01:40 time
  • 10:01 pace
  • 1646 calories
  •  
  •  
  • 0 ft climb
  • 157 max hr
  • 141 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 10 mi 01:40 10:01 pace

Decent long run. Picked a hilly route today. Also, trying to get used to only running 3 days a week.

about 2 years ago

Effort
  • Currently 3/5 Effort.
Calories
1646
  • Doug M.
    Doug M.
    Doug M.

    Great miles today, Gary! Especially on the hills!

    about 2 years ago • Like