Gary S. ran: Easy 6. 4.5 with Kona.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:57 time
  • 09:25 pace
  • 912 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good 6 mi 00:57 09:25 pace

Easy 6. 4.5 with Kona.