Gary S. ran: Excellent hill repeat...

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  • 8 miles
  • 01:14 time
  • 09:16 pace
  • 1205 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great 8 mi 01:14 09:16 pace

Excellent hill repeat run today. Had speed intervals on the schedule, but decided to do hills instead with Carlsbad coming up... soon!

over 1 year ago