You've got to login or join dailymile to do that
- 2955 total / 0 in 2016
2 to 3 Marathons /year. 2000 + miles per year. Complete MBA (Homeland Security) then get back in training. Goal to break 4 hours for Marathon again!
Gary Butcher ran: more easy running wit...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:38 time
- 09:28 pace
- 480 calories
more easy running with lifting for strength.