Miles:
8808 total / 1805 in 2013
Goal:

different type of races i.e. Downhill,XC,Track etc..

Richard Garyantes ran: on 08/02/12

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  • 3 miles
  • 00:33 time
  • 09:33 pace
  • 425 calories
  •  
  •  
  • 636 ft climb
  • 154 max hr
  • 136 avg hr
    • Currently 3/5 Effort.
    effort 3/5
injured Morning moonlight run 3.5 mi 00:33 09:33 pace

10 months ago via Garmin