Miles:
8791 total / 1788 in 2013
Goal:

different type of races i.e. Downhill,XC,Track etc..

Richard Garyantes ran: on 07/16/12

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  • 2 miles
  • 00:20 time
  • 09:09 pace
  • 267 calories
  •  
  •  
  • 433 ft climb
  • 158 max hr
  • 140 avg hr
    • Currently 4/5 Effort.
    effort 4/5
injured Humid Morning run 2.21 mi 00:20 09:09 pace

10 months ago via Garmin