Geoff Armstrong ran: Easy pace heading out...

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  • 14 miles
  • 01:49 time
  • 07:47 pace
  • 1586 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Boulder Running Company group run 14 mi 01:49 07:47 pace

Easy pace heading out then picked it up for the return trip. A little chilly this morning for sure, but still a nice run!

about 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
1586