- Site:
- http://uisgebeatha.blogspot.com
- Miles:
- 1177 total logged
- Goal:
an age group podium finish!
Geoff Armstrong ran: Easy pace heading out...
- 14 mi tracked
- 01:49 logged
- 07:47 pace
- 1586 calories
- effort 4/5
goodBoulder Running Company group run
–
14
mi
/ 01:49
07:47 pace
Easy pace heading out then picked it up for the return trip. A little chilly this morning for sure, but still a nice run!
