- Site:
- http://www.runbikenerd.com
- Miles:
- 7195 total / 40 in 2012
- Goal:
an age group podium finish!
Geoff Armstrong ran: I'll take 6 more week...
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- 9 miles
- 01:15 time
- 07:56 pace
- 1091 calories
- details
good
Stapleton
9.45
mi
01:15
07:56 pace
I'll take 6 more weeks of winter if the weather is like it has been this week! I am getting a farmer tan from being out in a t-shirt so much!
- Gear
- Weather

