- Site:
- http://www.runbikenerd.com
- Miles:
- 7669 total / 514 in 2012
- Goal:
an age group podium finish!
Geoff Armstrong did a commute workout: I activated all of my...
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- 14 miles
- 00:56 time
- 04:00 pace
- 712 calories
- details
Bike Commute
14
mi
00:56
04:00 pace
I activated all of my crosswalk signals today, and I have to admit, those cyclists were right...making cars stop for me is much more fun!


haha
10 months ago