- Site:
- http://uisgebeatha.blogspot.com
- Miles:
- 1099 total logged
- Goal:
an age group podium finish!
Geoff Armstrong ran: Nice and easy run wit...
- 9 mi tracked
- 01:20 logged
- 08:27 pace
- 1164 calories
- effort 2/5
goodStapleton
–
9.45
mi
/ 01:20
08:27 pace
Nice and easy run with Brian made for a good recovery effort. Easily the nicest day of the week with temps in the 40s and full-on sunshine!
- Gear
- Weather
