Geoff Armstrong ran: Run felt pretty good ...

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  • 9 miles
  • 01:18 time
  • 08:15 pace
  • 1135 calories
  •  
  •  
  • 489 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Stapleton 9.45 mi 01:18 08:15 pace

Run felt pretty good despite the wind. I needed it too as my inbox was flooded when I got back, had to hit the ground running when I got back.

Gear
Calories
1135