Geoff Armstrong ran: Run up to the park an...

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  • 6 miles
  • 01:00 time
  • 10:20 pace
  • 873 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Boulder Canyon 5.8 mi 01:00 10:20 pace

Run up to the park and back with some pushups and pullups thrown in. First run from the new office!

about 1 year ago