Geoff Armstrong ran: A little flat today, ...

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  • 16 miles
  • 02:02 time
  • 07:37 pace
  • 1775 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright BRC Group Run 16 mi 02:02 07:37 pace

A little flat today, my legs still felt tired when I got up and I was still jonesin' for a rest day. They can't all feel great. Ready to call it a week.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
1775
  • Jeff R.
    Jeff R.
    Jeff R.

    Whew - great distance and pace. You've certainly earned a rest day!

    almost 2 years ago • Like

  • Kevin V.
    Kevin V.
    Kevin V.

    WOW - nice mileage and again at a stellar pace!!!!!

    almost 2 years ago • Like

  • Erin B.
    Erin B.
    Erin B.

    Wow, great distance! I was just at BRC last week with Runner's Edge - were you there too?

    almost 2 years ago • Like

  • Geoff A.
    Geoff A.
    Geoff A.

    Wasn't there for the Runner's Edge, big crowds kinda scared me off. I'm there every other week though!

    almost 2 years ago • Like