Geoff Armstrong ran: Legs are super tired ...

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  • 9 miles
  • 01:20 time
  • 08:25 pace
  • 1149 calories
  •  
  •  
  • 489 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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good Stapleton 9.45 mi 01:20 08:25 pace

Legs are super tired today, but the run felt surprisingly good. Took it really easy in preparation for tomorrow's long run.

almost 2 years ago

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
1149