Miles:
10050 total / 932 in 2018
Goal:

2016 Philadelphia Marathon, Savage Seven Marathon days 1 & 2, 2017 Walt Disney World 10K, Half and Full Marathons.

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  • 7 miles
  • 01:22 time
  • 1283 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Treadmill 4 mi 00:53 13:08 pace

    W7 M67 Y905 (-95)
    #Dopey2019
    #Streak25

  2. RUN
    great Treadmill 3 mi 00:30 09:52 pace

    W3 M63 Y901 (-99)
    #Dopey2019
    #Streak24

  3. RUN
    good 20.3 mi 04:42 13:54 pace

    W46 M60 Y898 (-102)
    #Dopey2019
    #Streak23

  4. RUN
    great Treadmill 7 mi 01:26 12:16 pace

    W26 M40 Y878 (-120)
    #Dopey2019
    #Streak22

  5. RUN
    good 4 mi 00:45 11:12 pace

    W19 M33 Y871 (-127)
    #Dopey2019
    #Streak21

  6. RUN
    good ABC Run 3.1 mi 00:30 09:31 pace

    W15 M29 Y869 (-131)
    #Dopey2019
    #Streak20

  7. RUN
    good Treadmill 4 mi 01:02 15:29 pace

    W12 M26 Y866 (-134)
    #Dopey2019
    #Streak19

  8. RUN
    good Treadmill 4 mi 00:52 13:01 pace

    W8 M22 Y862 (-138)
    #Dopey2019
    #Streak18

  9. RUN
    good Treadmill 4 mi 00:50 12:30 pace

    W4 M18 Y858 (-142)
    #Dopey2019
    #Streak17

  10. RUN
    6 mi 01:16 12:44 pace

    W22 M14 Y854 (-146)
    #Dopey2019
    #Streak16

  11. RUN
    good 8 mi 01:40 12:32 pace

    W18 M8 Y848
    #Dopey2019
    #Streak15

  12. RUN
    good Streak 1 mi 00:10:19 10:18 pace

    W8 M88 Y840
    #Dopey2019
    #Streak14

  13. RUN
    good 1 mi 00:13:16 13:16 pace

    W7 M87 Y839
    #Dopey2019
    #Streak13

  14. RUN
    good 1 mi 00:12:18 12:18 pace

    W6 M86 Y838
    #Dopey2019
    #Streak12

  15. RUN
    good 4 mi 00:44 10:54 pace

    W5 M85 Y837
    #Dopey2019
    #Streak11

  16. RUN
    good Streaking 1 mi 00:10:36 10:35 pace

    W1 M81 Y832
    #Dopey2019
    #Streak10

  17. RUN
    good Greenbelt 20 Miler 20 mi 04:30 13:30 pace

    W46 M80 Y831
    #Dopey2019
    #Streak9

  18. RUN
    good 10 mi 02:07 12:44 pace

    W26 M60 Y811
    #Dopey2019
    #Streak8

  19. RUN
    good 1 mi 00:10:20 10:20 pace

    W16 M50 Y801
    #Dopey2019
    #Streak7

  20. RUN
    good New Cumberland Turkey Trot 3.1 mi 00:34 11:00 pace

    W15 M49 Y800
    #Dopey2019
    #Streak6