Nice run Zach way to be the pace setter in this run. It was fun running with... read more

give us a bit more credit, there were some nice hills on this route too as we... read more

Hope you get better soon Chris, take it easy! on a workout

Nice work getting 'er in. Enjoy your dinner! on a workout

Nice Chris!!!! Suprised you didn't wear your coal miner costume. on a workout

Super fun sunday! Thanks for making it entertaining... and stealing all the ... read more

Awesome Job ... Knocking off those 10 seconds will be a piece of cake conside... read more

Woop woop on a workout

It's impressive you even ran 4 miles with all that food! on a workout

Amazing man, sick pace man on a workout

Awesome work Chris. Can I borrow your speed for tomorrow's track routine... I... read more

Great job Chris! Super Fast! on a workout

Dude your fast, I want to be able to say I had an easy run at a pace of 6:23.... read more

You are a freaking machine Chris. Those are some awesome repeats. Way to go! on a workout

Wowzas! You must get super bored running w/me! on a workout

Shoulda had some wine... Are you doing the 5K? I forget. Oh, I that "someone"... read more

Let me get this straight.... you ran this pace after a giant cupcake & a glas... read more

so freaking awesome! man, that is just sweet! congrats! you should be happ... read more

will Del Taco make me run that fast?! on a workout

amazing PR - congrats! on a workout

10 miles an hour for an hour. Impressive but I'm coming for you.

that's a serious speedy and tough track workout! nice job! on a workout

"im glad my pain makes you happy." LOL too funny chris! on a workout

Thanks for coming to the track with me! I am seriously stoked that you had p... read more

Excellent job Chris! You Rocked it! Happy Thanksgiving!!! on a workout

Now I can understand why your profile pic is so blurry - you are SOOOOO fast.... read more

Chris, you're a rockstar. Keep those miles coming!

Good job out there today! on a workout

love the hot spring photo total super model status :D