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Chris logged 808 miles.

Last workout 6 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Chris G.'s Photo Chris
    RUN
    great Griffith Park with friends 7 mi 00:53 07:32 pace

    Great, mostly flat run with with Zach E. and Javier P. Thanks for making it out there this morning!

    6 months ago
    • Zach E.
      Zach E. Nice Job
      Zach E. Nice Job:

      give us a bit more credit, there were some nice hills on this route too as we headed toward the Los Feliz entrance of the park from where we met, ha!

      Great job yourself - always fun to run w/you.

      6 months ago

    • Javier P.P
      Javier P. Nice Job
      Javier P. Nice Job:

      Nice run Zach way to be the pace setter in this run. It was fun running with you and Zach!

      6 months ago

  2. Chris G.'s Photo Chris
    RUN
    alright Short morning run 3.5 mi 00:25 07:05 pace

    I'm going to start running in the morning as often as I can. The air is a lot cleaner and clearing the sinuses is the best way to start the day.

    6 months ago
  3. Chris G.'s Photo Chris
    RUN
    tired the regular 5 3.1 mi 00:23 07:21 pace

    Today I figured out that I get sick when I don't run more regularly - I've only run about 4 times in the past 30 days - and I've been feeling pretty awful with Strep throat and an upper sinus infec... read more

    6 months ago
  4. Chris G.'s Photo Chris
    RUN
    blah to the track and back 6.1 mi 00:41 06:38 pace

    I felt every chip, beer, margarita, you name it, that I've had the past few weeks. My shin even started bothering me again (not to mention chest pains at some point). It's time for detox - eat heal... read more

    6 months ago
    • Javier P.P
      Javier P.
      Javier P.

      Nice run Chris, did the hotties help pick up your pace :)

      6 months ago • Like • 1 person

    • Chris G.
      Chris G.
      Chris G.

      No, I was way too tired after the third mile, so I just kept it sub-7. They did help me go a couple of extra miles though. ;)

      6 months ago • Like • 1 person

  5. Chris G.'s Photo Chris
    RUN
    good Griffith park flats 7.5 mi

    Ran naked again, and with Zach E. He kept the time, which was around 8min/mile.

    7 months ago
  6. Chris G.'s Photo Chris
    RUN
    alright SM Nike Run 7 mi 00:45 06:21 pace

    Barely kept up, then dropped with about 2 to go.

    7 months ago
  7. Chris G.'s Photo Chris
    RUN
    blah hills in the heat 4 mi 00:30 07:36 pace

    Stupid me ran just before noon on a day where it is supposed to get to 101. On the upside, my sinuses haven't been this clear in a long, long time! I can breathe again. :)

    7 months ago
  8. Chris G.'s Photo Chris
    RUN
    great home to the track 6.11 mi 00:39 06:18 pace

    I've been feeling lazy so I did a 3-mile tempo tonight. 6:03, 5:56, 6:01.

    8 months ago
  9. Chris G.'s Photo Chris
    RUN
    alright Kentucky, the humid state 5 mi 00:34 06:52 pace

    Once the excitement of running in a new place wore off, I thought I was going to die. It felt like I was getting peed on by the devil -- I had so much sweat rolling off my body and into my shorts. ... read more

    8 months ago
  10. Chris G.'s Photo Chris
    RUN
    good too short 2 mi 00:13:05 06:32 pace

    Had to get in a quick run since I'm going back to my favorite mexican place (2nd day in a row). Time for more margaritas, chips, & salsa!

    8 months ago
  11. Chris G.'s Photo Chris
    RUN
    good Frontrunners 5k 3.12 mi 00:18 05:41 pace

    I ran this 5k thanks to an invitation from Ashley A. and Maria H. I typically only race when I seriously train for it, but this one was worth the exception since it was close and included a fun aft... read more

    8 months ago via Garmin
    • Ashley A.
      Ashley A. Congrats
      Ashley A. Congrats:

      Super fun sunday! Thanks for making it entertaining... and stealing all the attention away from Maria and I :)

      8 months ago

    • Show 2 more comments...
    • Jen L.P
      Jen L. You're Badass
      Jen L. You're Badass:

      Nice Chris!!!! Suprised you didn't wear your coal miner costume.

      8 months ago

    • Chris G.
      Chris G.
      Chris G.

      What? Since when did they add the "badass" motivation!? Thanks a lot for that. And a pink tutu isn't enough? Quote of the day: "I like your tutu, but I wish you didn't wear the shorts underneath." 8|

      8 months ago • Like

  12. Chris G.'s Photo Chris

    I haven't been so pumped for a race in a long time, probably because I'm dressing up for this one! I really want to get a bear, bunny, or turtle suit to race in next time! Is anyone else going to t... read more

    8 months ago
  13. Chris G.'s Photo Chris
    RUN
    good reverse loop 3.1 mi 00:19 06:10 pace

    Ran without music and before eating, but still felt heavy from yesterday. 5:50, 6:30, 6:12, 6:33 (.1). I only need to knock off 10 seconds to reach my goal on Sunday, though I think there will be m... read more

    8 months ago
  14. Chris G.'s Photo Chris
    RUN
    great local night run 4.1 mi 00:27 06:29 pace

    Started off sub 6, but then started to feel my dinner. On the last mile, I almost lost the 3 meatball sliders, prime rib taco, 2 decadent chocolate-toffee brownies, and 2 sam adams that I had an ho... read more

    8 months ago
  15. Chris G.'s Photo Chris
    RUN
    tired neighborhood hills 4 mi 00:29 07:19 pace

    Too much Memorial Day Weekend fun made me feel blah today. I forced myself to run anyway and hope to be ready for a long trail run tomorrow.

    9 months ago
  16. Chris G.'s Photo Chris
    RUN
    good neighborhood 3 miler 3 mi 00:18 06:08 pace

    5:30, 6:44, 6:02. Started off way to fast, but had to get this run done quickly. Too bad for the slow, slightly inclined mile 2.

    9 months ago
  17. Chris G.'s Photo Chris
    RUN
    good same 4 4.1 mi 00:25 06:06 pace

    Felt great on this run - arms didn't even feel heavy after doing some light lifting & pushups. Put in a little extra effort towards the end to maintain the pace.

    5:59, 6:12, 6:13, 6:06, 5:46 (.1)

    9 months ago