You are amazing! on a workout

Go Gail Keflezighi!!! on a workout

Way to go Gail! My shero! on a workout

Sorry to hear that they are still hurting :( I was happy to see you though! on a workout

Nice!!! on a workout

g'head, rock star speed diva! on a workout

These Harlem ladies how can I be down with the speed? I'm running with you soon on a workout

Ok, so it wasn't a 6 minute pace but a 7! Way to go Gail!!!! on a workout

cray crays on a workout

Speedy!!! Nice work! on a workout

Don't you hate that? Happens to me all the time that the return is worse/wind... read more

So the next time we run, I'll hold on to your sleeves and you do all the work... read more

I'm sure it felt fantastic! on a workout

Glad you're running again! So...ahem...are you feeling up for Friday runs again? on a workout

Welcome back! on a workout

Looks like it went great to me! on a workout

Yikes! Hope some more rest does the trick. Nice run anyway. on a workout

Killer, killer time! Congratulations! on a workout

Also, nice job on your run! It's almost time!! on a workout

Go Gail! on a workout

wow...look at you. on a workout

Nice pace and great run! on a workout

A beautiful day and great company! I look forward to the next one. on a workout

gooo gail! on a workout

Nice!! on a workout

still amazing job gail! whoop..whoop! on a workout

34 miles last week!! You go girl!

Ummm....that pace is recovery? Go girl! on a workout

Holy Smokes, Gail!!!! That seems like a tough one. Good for you!!! on a workout

Amazing! on a workout

nice pace gail bring some of that mojo over here! lol on a workout

Good gracious!!! You run like the wind! I aspire to be like you... on a workout

You are my hero Gail aka "Speed of Light". lol That is your new BGR name! It... read more

Great job Gail! on a workout

Go Gail! on a workout

forgot this! on a workout

Strong Work! Congrats! on a workout

Nice!! on a workout

Work it out lady! on a workout

nice. i'm going to see if i can rock that pace on saturday. on a workout

Great job Gail with pace and the miles. :) on a workout

Nice!!!!! on a workout

I see your foot work! Nice pace! on a workout

I'll say it again, Nice!!!! on a workout

Very nice pace on a workout

That looks more than decent to me! on a workout

Nice pace girl! on a workout

Nice pace, chica. Great job. on a workout