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Gail Lynnette logged 1707 miles.

Last workout 26 days ago. Help get them back on track!

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Entries

  1. RUN
    alright Dreadmill Run 2 mi 00:22 10:58 pace

    Haven't run on a treadmill in years. Two miles of torture. Wish my building had an Alter G. On the bright side, it was the first time I used my apartment gym other than to stretch. It's n... read more

  2. RUN
    good 3.11 mi 00:33 10:36 pace

    Good start to the year with a 5K around my neighborhood. Happy New Year!

  3. RUN
    good Final run of 2014: Sligo Cree... 6.02 mi 00:59 09:50 pace

    Last run of 2014 . . . 672 miles for the year, including six races (10K mini and the following marathons: Berlin, Baltimore, Marine Corps, Philadelphia, and St. Jude).

  4. RUN
    good Road + Trail Christmas Run 3.36 mi 00:36 10:44 pace

    Merry Christmas! First run since the St. Jude Marathon.

  5. RUN
    good St. Jude Marathon 26.63 mi 05:00 11:16 pace

    St. Jude's Marathon . . . Fifth marathon in 70 days. Wonderful experience being a St. Jude Hero with Coach G! Best moment was running through the campus of St. Jude Children's Research Ho... read more

  6. RUN
    good Philadelphia Marathon 26.2 mi 05:08 11:45 pace

    Thankful that the Philadelphia Marathon is complete! Those hills, particularly the last six miles, were disrespectful to runners!! It was great to see BGR looking strong--the runners and those chee... read more

  7. RUN
    great Bay to Beach Run 10.01 mi 01:42 10:13 pace

    Last long run before Philly. Enjoyed running along the ocean front in San Diego!

  8. RUN
    good Mission Bay to Beach: Out and... 7.01 mi 01:35 13:30 pace

    This morning I got to be Coach G. It was fun to run with a colleague who wanted some help with running. We ran along the bay and beach.

  9. RUN
    good Ski Beach: Out and Back 3.11 mi 00:31 09:54 pace

    Had to fight the wind and some birds that refused to move on the return, but got in a run before work.

  10. RUN
    good Around the Bay 6.21 mi 01:03 10:13 pace

    My 10K run along the bay + Cool-down walk along the beach = Great start to a weeklong business trip! Happy running!

  11. RUN
    good Trail + Rolling Hills 6.02 mi 01:04 10:38 pace

    Combined my Saturday run with errands. I was reminded how hard the rolling hills of Pitney Branch road are (@ peak . . . 354 elevation). Took the long way to my final destination and then completed... read more

  12. RUN
    good Trail + Road 3.01 mi 00:32 10:31 pace

    First run since the Marine Corps Marathon. Needed a midday run.

  13. RUN
    good Marine Corps Marathon 26.8 mi 05:17 11:50 pace

    Marine Corps Marathon! The final race of my three marathons in less than 30 days! After three days with a stomach virus, I was so happy to finish!!

  14. RUN
    good Baltimore Marathon 26.55 mi 05:14 11:49 pace

    Hills, hills, and more hills. Add in the potholes and dead rats, and I can't recommend this marathon.

    • M W.
      M W.

      Ewwww. Good to know if I every do 26.2. This will *not* be it. LOL

      2 months ago Like

  15. RUN
    good Sligo Creek Trail 4.01 mi 00:44 11:02 pace

    Late morning run, now off to work.

  16. RUN
    good Sligo Creek Trail 4.01 mi 00:43 10:38 pace

    Nice to run the trail again.

  17. RUN
    Berlin Marthon 26.81 mi 04:58 11:06 pace

    Guten tag! What a journey! So happy to complete my first international marathon! 4:58:42