Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good Marine Corps Marathon 26.8 mi 05:17 11:50 pace

    Marine Corps Marathon! The final race of my three marathons in less than 30 days! After three days with a stomach virus, I was so happy to finish!!

  2. RUN
    good Baltimore Marathon 26.55 mi 05:14 11:49 pace

    Hills, hills, and more hills. Add in the potholes and dead rats, and I can't recommend this marathon.

  3. RUN
    good Sligo Creek Trail 4.01 mi 00:44 11:02 pace

    Late morning run, now off to work.

  4. RUN
    good Sligo Creek Trail 4.01 mi 00:43 10:38 pace

    Nice to run the trail again.

  5. RUN
    Berlin Marthon 26.81 mi 04:58 11:06 pace

    Guten tag! What a journey! So happy to complete my first international marathon! 4:58:42

  6. RUN
    good Sligo Creek Trail back to "ru... 3.71 mi 00:39 10:26 pace

    So, on day four of taking prednisone -- and a week since my last run -- I tested my lungs and legs. I had to stop a few times to catch my breath, but I managed to run 4.16 miles (final part of run ... read more

  7. RUN
    good Completion of my run 0.45 mi 00:04:39 10:20 pace

    Watched died just south of Dale's road on Wayne Ave. Recorded rest of run on Map My Run. Total miles for today: 4.16

    Note to self: Double check to make sure your Garmin is actually charging!

  8. RUN
    alright Street + Trail + Track 10.05 mi 01:48 10:47 pace

    Ran 10 miles and it felt like 20! Some days the mental push is harder than the physical reality. Glad to move into taper phase! Berlin Marathon in 15 days.

  9. RUN
    good Sligo Creek Trail 8.3 mi 01:26 10:21 pace

    Nice to wake up to cool weather. Had to push myself out the door, but I got my run done. Happy Friday!

  10. RUN
    alright Around the Neighborhood 6.02 mi 01:09 11:23 pace

    Battled my lungs again . . . hate allergy season! And I forgot my headlamp. Miss daylight on my early morning runs. END whining.

    On the plus side, I got a shout out from an old lady staying on ... read more

  11. RUN
    alright MD - D.C. Rolling Hills Run 10.02 mi 01:48 10:48 pace

    Battled my lungs this morning--guessing ragweed is the culprit. The rolling hills of 16th street definitely pushed me too. Still a good way to start a day filled with meetings.

  12. RUN
    good Cool down walk 1.03 mi 00:20 19:32 pace

    Once I hit 17 miles, I was cooked. Walked 1.03 miles home.

  13. RUN
    alright Sligo Creek Trail 17.04 mi 02:58 10:28 pace

    Joy! Joy! Joy! So happy this run is over. It tested me big time! Last long run before Berlin. Now time to enjoy football!

  14. RUN
    alright MD to D.C. and Back 9.12 mi 01:40 10:55 pace

    Humidity + Hill + Lack of Hydration = Hard Run. Ran to DC and back. Traveling to Chicago tomorrow, so had to get the mile in this morning. The joys of marathon training.

  15. RUN
    alright Colesville Road 0.6 mi

    My Garmin missed .6 miles up Colesville Road. I had to hit start again.

  16. RUN
    alright Sligo Creek Trail North 6.43 mi 01:09 10:44 pace

    Not even the beauty of Sligo Creek Trail could make me forget about the humidity. One mile in and I was dripping. By mile two, I was soaked.

    • Wendy F.
      Wendy F.

      Good job getting it done Gail. After running in the humidity yesterday, I've decide I'll have to run indoors or not at all.

      about 1 month ago Like