- Web:
- Site:
- http://www.christhefoo.com
- Miles:
- 2190 total logged
- Goal:
2011 Avalon 50 mi ultra marathon. BQ then a Sub 3 marathon. Ultimate goal: 2:30 marathon.
Chris R. ran: Day 28: I was surpris...
- 8 mi tracked
- 00:60 logged
- 07:25 pace
- 843 calories
- effort 3/5
greatGolden State Out and Back
–
8.05
mi
/ 00:60
07:25 pace
Day 28: I was surprised at how fresh I felt considering how many beers I had at Brian's wedding last night. Knock on wood I guess...
- Gear
