Site:
http://www.milesissmiles.com
Miles:
8009 total / 686 in 2012
Goal:

Got my BQ!!! Next up, sub-3hr Marathon. Ultimate goal: 2:30 marathon or really, whatever time my old bones will allow. :-)

Chris R. walked: A very long walk to c...

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  • 14 miles
  • 03:50 time
  • 16:37 pace
  • 1067 calories
  •  
  •  
  • 261 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Ventura-13 13.83 mi 03:50 16:37 pace

A very long walk to clear my head.

over 2 years ago

Calories
1067