Chris R.
Web:
Site:
http://www.milesissmiles.com
Miles:
3649 total logged
Goal:

2011 Avalon 50 mi ultra marathon. BQ then a Sub 3 marathon. Ultimate goal: 2:30 marathon.

Chris R. ran: Finally got my long s...

  • 14 mi tracked
  • 01:53 logged
  • 08:10 pace
  • 1517 calories
  •  
  •  
  • 261 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alrightVentura-13 13.83 mi 01:53 08:10 pace

Finally got my long slow shakeout. I needed it badly. I want another.

9 months ago

Calories
1517
  • J T. J T.
    J T.

    When's the next full that you're doing?
    PS - Huge fan of your slow pace speed!

    9 months ago
  • Chris R. Chris R.
    Chris R.

    I am hoping for Surf City so I can do the Cal Dreamin racing series but I gotta move some money around from Switzerland first. lol.

    9 months ago
  • J T. J T.
    J T.

    You can always sell your kidney - you don't use it right? I know... Surf City is a really fast course too!

    9 months ago
  • Brodie W. Brodie W.
    Brodie W.

    I know that feeling, great run Chris!

    9 months ago