Site:
http://www.milesissmiles.com
Miles:
7410 total / 87 in 2012
Goal:

Got my BQ!!! Next up, sub-3hr Marathon. Ultimate goal: 2:30 marathon or really, whatever time my old bones will allow. :-)

Chris R. ran: LB run streak day 6. ...

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  • 16 miles
  • 02:14 time
  • 08:10 pace
  • 1799 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injured Warner Center to NoHo park+1 lap 16.4 mi 02:14 08:10 pace

LB run streak day 6. Total=58mi (rounded up). 2 Words-Dehydration SUCKS!

over 2 years ago

Calories
1799