Chris R.
Web:
Site:
http://www.milesissmiles.com
Miles:
4139 total logged
Goal:

2011 Avalon 50 mi ultra marathon. BQ then a Sub 3 marathon. Ultimate goal: 2:30 marathon or really, whatever time my old bones will allow. :-)

Chris R. ran: LB run streak day 6. ...

  • 16 miles
  • 02:14 time
  • 08:10 pace
  • 1799 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
injuredWarner Center to NoHo park+1 lap 16.4 mi 02:14 08:10 pace

LB run streak day 6. Total=58mi (rounded up). 2 Words-Dehydration SUCKS!

12 months ago

Calories
1799