Site:
http://www.milesissmiles.com
Miles:
7434 total / 111 in 2012
Goal:

Got my BQ!!! Next up, sub-3hr Marathon. Ultimate goal: 2:30 marathon or really, whatever time my old bones will allow. :-)

Chris R. ran: The week off really h...

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  • 6 miles
  • 01:05 time
  • 10:29 pace
  • 844 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Street #19 6.2 mi 01:05 10:29 pace

The week off really helped my legs heal up. Slow pace cause of the heat.

almost 3 years ago

Calories
844
  • Jd O.
    Jd O. You're an Inspiration
    Jd O. You're an Inspiration:

    Still.

    almost 3 years ago

  • Jules C.
    Jules C. Feel Better
    Jules C. Feel Better:

    Don't do anything crazy now...

    almost 3 years ago