Site:
http://www.milesissmiles.com
Miles:
8009 total / 686 in 2012
Goal:

Got my BQ!!! Next up, sub-3hr Marathon. Ultimate goal: 2:30 marathon or really, whatever time my old bones will allow. :-)

Chris R. ran: Ok, this was the run ...

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  • 2 miles
  • 00:19 time
  • 12:55 pace
  • 171 calories
  •  
  •  
  • 0 ft climb
  • 166 max hr
  • 137 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great Finish Line to Riverwalk 1.51 mi 00:19 12:55 pace

Ok, this was the run out to the park, the previous one was the run coming back. Anyway, just Lys, the dog, and June riding her bike. She is actually getting pretty fast on it.

5 months ago via Garmin

Gear
Effort
  • Currently 1/5 Effort.
Calories
171