Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 68 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. swim
    great First swim of the season in t... 500 yd

    I dreamed of this moment all winter long. The water was so peaceful and glass-like this morning. After the initial heart-attach shock from the water temp, it was a very meditative swim. Kim made... read more

  2. swim
    great 1750 yd

    swam with Deb

  3. RUN
    good 4 mi

    ran early morning with Renee

  4. VELO
    good 18.86 mi

    biked with Kim and deb

  5. RUN
    good 2 mi

    ran with Kim and deb

  6. swim
    good 1250 yd

    getting my chops back

  7. swim
    good 1250 yd

    getting my chops back

  8. swim
    great 700 yd

    fast swim before work

  9. RUN
    good 2 mi

    ran with Kim and deb

  10. VELO
    good conesus 18.86 mi

    casual ride around the lake.wow am I out of shape. Jay came with me.

  11. walk
    good conesus 6 mi

    walked and jogged two miles then walked the rest with Renee. getting a blister on my heel. Anyways I'm starting over. been sick for two weeks

  12. swim
    good 900 yd

    swam with Mike for fun

  13. RUN
    great maui 2 mi

    sunrise beach run with Mike. breathtaking. I didn't ever mind I stubbed my pinky toe on a lava rock. it was blissful running barefoot in the surf.

  14. RUN
    great hawaii 2 mi

    running is easier when it's in the surf on a Maui beach watching whale watcher boats.

  15. RUN
    good Anaheim 2 mi

    Beautiful morning ran near Disneyland. pounding headache.

  16. swim
    great Anaheim 1750 yd 00:40 40:13 pace

    best hotel pool on the planet. Olympic sized. I felt so relaxed. that's the nicest swim I've had in a year.

  17. RUN
    good 2 mi

    ran with deb

  18. swim
    good 875 yd

    swam with deb

  19. swim
    good dville

    swam with Kim we laughed a lot.

  20. RUN
    good college 5 mi

    college track quite empty. grateful for megadeath.