7274 total / 29 in 2016

To run 1,000 miles in the year 2016 and to swim 3 miles per week regularly. Also to bike to work once a week all summer; enter my horse in an endurance race.

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  • 10 miles
  • 0:00 time
  • 1203 calories
  • 4 workouts
  • This Week time period


  1. swim
    good 500 yd

    tether swim

  2. RUN
    good 2 mi

    livonia run

  3. RUN
    great Ran with Ciara. I'm finally ... 2.6 mi

    Ran with Ciara. I'm finally getting back into the groove.

  4. swim
    750 yd

    Anaheim pool

  5. swim
    20 minute swim, shared a lane... 1250 yd 00:20 28:09 pace

    20 minute swim, shared a lane with Laurel.

  6. RUN
    alright 2.5 mi

    ran at college w kim

  7. swim
    good 1000 yd

    Totally embarrassed myself trying to get out of the pool. My arms were so fatigued I couldn't lift my ass out of the pool. I was flopping around on the pool deck like a dying fish. ridiculous!... read more

  8. swim
    good dansville 1250 yd

    swam with Laurel, getting back in the groove.

    • Christina L.
      Christina L.

      Yay for getting back in the groove! Happy New Year Gael!

      6 months ago Like

    • Gael O.
      Gael O.

      Thanks. It's been a rough year. I have barely been able to just hold down my responsibilities this year.

      6 months ago Like

    • Christina L.
      Christina L.

      I can't imagine. Are you still at Once Again? Time off always sets us back a bit. Glad to see you back in the pool. You will get stronger. I know you've been through alot. Exercise will help you find a balance again. Sending you a big hug. If you ever come though the ithaca/tburg area, I will give you a real one :)

      6 months ago Like

  9. RUN
    good Conesus 2 mi

    ran with Ciara, Kim and Jen

  10. swim
    good college 1750 yd

    swam with Deb and Shannon

  11. swim
    Swam in the lake and watched ... 1350 yd

    Swam in the lake and watched the sunrise, while the water was choppy, the swim was amazing.

  12. RUN
    Ran with Kim, Jen, and Jay. ... 2.5 mi

    Ran with Kim, Jen, and Jay. What a tough run, and I don't know why, it just was really hard for some reason.

  13. RUN
    good Ran with Kim and Jen around t... 3.1 mi

    Ran with Kim and Jen around the block.