Man! humidity was killer today!
- Site:
- http://mcaf.ee/cf742
- Miles:
- 2444 total / 584 in 2013
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Entries
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RUN
good 5 mi 00:47 09:24 pace
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RUN
great 5 mi 00:45 09:00 pace
Trying to run a bit faster than my usual
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RUN
good 5 mi 00:48 09:35 pace
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RUN
great 4 mi 00:41 10:09 pace
First nice run after marathon.
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RUN
tired 26.2 mi 05:30 12:35 pace
92F 75% humidity. It was a rough marathon
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RUN
good 3.5 mi 00:36 10:17 pace
a bit nervous
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RUN
good 5 mi 00:49 09:48 pace
Countdown to May 5 marathon continues
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RUN
good 8 mi 01:16 09:30 pace
Wanted to go slower but I really wasn't able to, huh
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RUN
good 3.5 mi 00:36 10:17 pace
again in the hills!
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RUN
good 3.5 mi 00:34 09:42 pace
Some hill work in the sun
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RUN
good 10.5 mi 01:47 10:11 pace
Nice run at Parque Central
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RUN
good 2 mi 00:21 10:30 pace
After a full day of walking trails with the family thats all I could do
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RUN
alright 16 mi 02:44 10:15 pace
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RUN
alright 8 mi 01:18 09:42 pace
Going a bit faster than usual until a shoe malfunction
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RUN
good 5.1 mi 00:54 10:35 pace
Mid morning run. Really need to do more runs in the sun to get used to high temps
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RUN
3.5 mi 00:35 10:00 pace
Ran for my Boston brothers and sisters
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1 person liked what Gabriel shared
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My thoughts and prayers are with the Boston Marathoners. Hope there is no loss of life after the explosions
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RUN
good 5 mi 00:52 10:24 pace


Gabriel

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nice to see that you made it!!!
13 days ago
Are there any 13.1 left this year on the island? I can't find any.
10 days ago • Like
these people keep a pretty good list of events:
http://www.torrimarjoggers.org/PROXIMAS_ACTIVIDADES/Proximas_Actividades.htm
Also, check @maratonerpr on Twitter
7 days ago • Like