Nice morning for a long easy run. Distance + Time = Endurance
- Miles:
- 358 total / 0 in 2013
- Goal:
Qualify for Boston in 2012 and the IronMan Triathlon by 2013
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Gabe logged 358 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
good Hershey Park 14 mi 02:44 11:42 pace
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RUN
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RUN
alright Around my house.. 4 mi 00:50 12:34 pace
four miles in 92 degree heat -- Way too brutal but needed to be done. - I have fallen behind in my running training by 31miles. I need to catch up.....
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RUN
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FIT
great Indooor Soccer 01:00
Late soccer game at Kicks (11:00 pm) I ran hard and played some mean defence and mid field positions. Was rewarded with three assists and one goal. My fitness is almost back...
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RUN
good Home to Brittmore - round trip 7 mi 01:12 10:17 pace
7 miler. 1 hr 12 min with a 10:19 p/m... Good start to my training for the Houston Marathon... Still running slow but fitness is getting better.
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Fantastic run Gabe! Its all about endurance, you will rock the marathon! Best of luck in your training :-)
almost 2 years ago • Like
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RUN
good Home to Beltway 8 and back 5.89 mi 01:08 11:36 pace
Re- Acclimation period. late morning run - still out of shape and out of breathing synch. However, I can feel I am getting a bit better and my fitness will catch up with me soon. 5 more weeks in th... read more
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RUN
blah Hershey Park 5.1 mi 01:01 11:57 pace
Mid day run at Hershey Park - 91 degree. Still working on fitness....
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RUN
blah Afternoon run Baton Rouge 2.5 mi 00:25 09:48 pace
Ran at 5ish and it was so freaking hot. The begining of my training for the 2012 Chevron Houston Marathon
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RUN
good Running the street of Renk, NV, 6.28 mi 01:12 11:27 pace
Loved the scenery and the weather but the elevation plus being out of shape really made thus run a hard one,.....
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RUN
great Rice University Track - Tiger... 1.75 mi 00:13:20 07:37 pace
Rice University Track - Tigers Track and Field and Road Racing Team. It was way too freaking hot 93 degree and extremely humid .
1st race masters 3000 meters - my time = 13:20 - my pace = ~7:37 p/m... read more -
RUN
blah Hershey Park - I-10 @ Memoria... 4.5 mi 00:49 10:56 pace
Location: Hershey Park I-10 @ Memorial to Hwy 6 to Eldrigde and back to Memorial @ I-10. Way too hot for a luch-time run - 4.5 miles with the sun beating me up and I thought I was going to die (Ma... read more
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way to get some miles in!
almost 2 years ago • Like
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Yes the hot & humid Texas summer is here. Thanks yall!
almost 2 years ago • Like
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Mid day run Gabe? Wow, be sure to hydrate!!!
almost 2 years ago • Like
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FIT
Outdoor Soccer 01:00
Outdoor soccer - way too hot and humid. We got our tails kicked by a younger team. My fitness is still nowhere it needs to be. Few more weeks and I should be where I was before my injury....
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FIT
01:00
Happy to be back playing indoor soccer at Kicks!! Had a great game and played Keeper. We won "Helll Yeah Baby"
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RUN
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Memorial Park for a mid afternoon run. 4 miles in 87 degree temp. It's so freaking hot but my Fitness is coming back ever so slowly. 2 weeks to the track & field event and I still not ready.
about 2 years ago • Like
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Hot one out there Gabe, I hope you had some good hydration. Track and Field event?
about 2 years ago • Like
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- FIT
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RUN
good Late night run 7 mi 01:08 09:39 pace
Working on my fitness. Still have a long way to go but at least I'm back running the streets.
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Nice Job:
nice job gabe!
about 2 years ago
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You'll be back before you know it. Good job sticking with it Gabe.
about 2 years ago • Like
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RUN
Hershey Park 5.5 mi 00:45 08:10 pace
I am so freaking way out of shape. 5 miles felt like 15.... That's what happens when a I take off for awhile to enjoy life. Now I must pay the price!! But the positive side is that the food ... read more
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RUN
great Hersey Park - Trails!! 5.5 mi 00:58 10:32 pace
Nice fight at Hershey Park.... After being injured for over 4 weeks, I got back to running today. It felt so good to be out there running the trails of Hershey Park Pain-Free. I love being out ther... read more
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Yay! A great start back Gabe!!
about 2 years ago • Like
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Sorry to hear that you were injured for that amount of time. I would've been miserable..lol! I bet it felt awesome getting back out there! WTG Gabe!
about 2 years ago • Like
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Wohoooo, so good to see you back out there Gabe. Great job being smart about your recover, it sure looks like it payed off.
about 2 years ago • Like
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Gabe
nice job gabe!
over 1 year ago • Like
Nice run Gabe! Awesome mileage which equals an excellent endurance challenge :-)
over 1 year ago • Like