Site:
http://gabefung.wordpress.com/category/自我補完計劃/慢跑魂/
Miles:
473 total logged
Goal:

sub 50 10K

Gabriel Fung ran: 19.2C 70% 12km/hr(-) ...

  • 3 mi tracked
  • 00:29 logged
  • 10:27 pace
  • 271 calories
  •  
    • Currently 4/5 Effort.
    effort 4/5
goodPark 4.5 km / 00:29 10:28 pace

19.2C 70% 12km/hr(-)

Didn't sleep well last night, didn't expect i could run more than last workout. :)

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
271