Surya
Lovely Ardennes, Belgium! These hills are so tiny that u need to climb atleast 6-7times to have a proper workout! the tallest peak in this range is 694m!
- Miles:
- 7081 total / 401 in 2013
- Goal:
body weight target: 68kgs current: 73
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Surya logged 7081 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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10 people liked what Surya shared
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VELO
good A visit to the Scenic Ardenne... 60.5 km 02:06 17.9mph pace
A bright day, headed off to the Ardennes mountain ranges(read bunch of tiny hills)! Couple of important lessons learnt!
1. riding in heavy crosswind nightmare in itself is nothing compared to when ... read more -
VELO
great Interval Training 35.2 km 01:10 18.7mph pace
Today was an excellent day for biking - a rare phenomenon!
Bright & sunny, clear & windy and best of all 26deg!!! Did not feel like a long ride so decided on short bursts of interval traini... read more-
Very good ride Surya.
about 1 month ago • Like
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Nice Job:
Great ride with your intervals!!
about 1 month ago
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Feed stop at Mechelen on the ride back from Antwerp! The view was so damn nice, i had to stop :p
5 people liked what Surya shared- Show 2 more comments...
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your picture makes me want to do a little biking holiday in europe.......
about 1 month ago • Like
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infact i followed that river all the way for 50kms! i wanted to stop every 100m and take a picture :p At mechelen i could not resist the temptation haha :)
about 1 month ago • Like
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VELO
great Leuven - Antwerp - Leuven 101.1 km 03:30 17.9mph pace
Clear sky, strong winds, 4degC - a fast solo ride to Antwerp and back via Mechelen along the ever-beautiful Dijle Canal! Met a big belgian(read bike size 64, mine 54 :p) grandpa-cyclist who showed ... read more
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Nice Job:
Wow!! What a ride!! Huge distance and wonderful pace. It sounds like you had a wonderful ride! Great job.
about 1 month ago
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Great Performance:
Nice ride there Surya,
about 1 month ago
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Great Performance:
Awesome ride Surya!
about 1 month ago
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VELO
good Namur and back 95.1 km 03:10 18.7mph pace
Sun was out and it was time for biking - no question asked!
Leuven - Heverlee - Beauvechain - Jodoigne - Ramilles - Eghezee - Namur - Leuven. Wonderful roads with bike lane all the way with decent... read more-
Nice Job:
Great ride Surya!! Nice pun too. Excellent pace for a nice, long ride!! Great job.
2 months ago
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Nice job Surya.
2 months ago • Like
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Great Performance:
Awesome ride Surya!
2 months ago
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VELO
good Test ride with new michelin p... 34.5 km 01:07 19.2mph pace
moderate winds and slightly wet roads for my test ride with new michelin pro4 racing tires! very fast rolling and excellent grip on corners, would like a bit more road feel but other than that i th... read more
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VELO
alright Relaxed ride to Mechelen 54.1 km 02:35 13.0mph pace
Chill-pill (relaxed) ride to Mechelen, with Hany and Rohan. the idea was to show them a new scenic route and try to beat the elements (0deg:wind chill -4deg, 27kph gusts). Within 2hrs we experience... read more
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VELO
great splash in the rain 71.1 km 02:25 18.3mph pace
Splashed around Brussels battling 40kph head&side winds :)
11deg, rainy, lots of traffic...-
Nice Job:
Sir :)
4 months ago
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Nice Job:
Tough day for a ride but you still managed a fanastic pace for some big miles! Great job Surya!!
4 months ago
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Wow!! That is amazing!
4 months ago • Like
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during today's awesome ride! :)
10 people liked what Surya shared-
Nice! What do you wear on these "cold" rides?
4 months ago • Like
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thanks guys! i usually wear a inner thermal skin vest, a normal jersey, a full sleeve winter jersey and finally a wind,water proof reflective lightweight jacket on top :)
thermal bibs and leg warmers and for the head a balaclava or a skullcap... for every 5deg drop in temperature add one more layer :)4 months ago • Like
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VELO
great short ride around town 41 km 01:30 17.0mph pace
-6deg, thick cold air, fog, roads full of snow, gusty cold winds, dangerous cobbles with lot of black ice, so many factors to not ride but nevertheless the urge was too strong and was even prepared... read more
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VELO
tired local climb repeats 71.1 km 02:30 17.7mph pace
felt guilty for not biking for almost a week, so hit the local climbs around huldenberg. felt really bad on the first climb and realized the cleats on my right shoe have been sliding all along, so ... read more
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That very fast climbing - well done.
4 months ago • Like
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VELO
good Night Solo 22.2 km 00:38 21.7mph pace
Short Night ride to beat the boredom :p
had fun with a car on the way back: drafting(on flats and short uphills) and dropping him on descents - for the last 9kms :)
avg.51kph for the last 9kms :D-
Nice Job:
Sir :)
5 months ago
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Sounds like you had fun :-)
5 months ago • Like
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VELO
great New year Super-Happy-Solo! 60.1 km 02:00 18.6mph pace
Belgium is truly a biking country! So many folks hanging out on their bikes instead of spending the day in hangover! :) wished all the folks on the way a happy new year and once also on a climb try... read more
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Hafy nu r ! :)
5 months ago • Like
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Nice one
5 months ago • Like
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thanks guys! and Hafy nu r indeed! :)
5 months ago • Like
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VELO
great
Probably my best ride in Belgium yet!
Fast afternoon time-trial on the local Huldenberg Loop which has a good 2km climb and a lot of short&steep ones on the way. Played carrot-donkey with a lo... read more-
Nice Job:
Fantastic ride!! This one sounds like great fun. And tough!!
5 months ago
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Great Performance:
Superb pace !!
5 months ago
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VELO
great Huldenberg Loop 33.18 km 01:08 18.2mph pace
Probably my best ride in Belgium yet!
Fast afternoon time-trial on the local Huldenberg Loop which has a good 2km climb and a lot of short&steep ones on the way. Played carrot-donkey with a lo... read more -
VELO
great Holiday Slush-fest :D 68.3 km 02:25 17.5mph pace
Head down-concentration, rhythmic pounding in the head, scorching pain in the legs, ruthless cobbles, nervousness on wet roads, side&head winds desperately trying to knock off balance, potholes... read more
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Excellent ride!! Nice pace too.
5 months ago • Like
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VELO
good Huldenberg Loop with Rohan 37 km 01:40 13.8mph pace
This xmas ride completes my first 1000km in Flanders(Belgium)! :)
wierd country this! 14deg, dry roads on christmas day and i could even ride with shorts lol!
jolly ride with rohan to the local hul... read more -
VELO
good a battle against rain, wind &... 30.1 km 01:01 18.4mph pace
careful yet splurged in the rain! fast tempo ride even though i could not see much beyond 10 metres; finished with a 1km sufferfest on nasty, slippery cobble section.
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VELO
great 32.2 km 01:15 16.0mph pace
Almost a Week without any physical activity due to a running injury, got gloomy staying at home, so took my sparkling clean bike out even though it was wet, slushy and raining :) easy ride to nearb... read more
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Great job getting in a nice ride!! Hope you are feeling better!
5 months ago • Like
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Loading people...
It looks beautiful!!
about 1 month ago • Like