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Fred Hsu did a core fitness workout: did another acupunctu...
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- 0 miles
- 00:35 time
- 0:00 pace
- 0 calories
did another acupuncture treatment last night. The miracle I wish didn't come truth, the pain doesn't go away fully. Keep working on my six pack ab exercise. 250 crunches is as same as what I did yesterday, plus chip-ups, back extension, captain's chair knee raise and stretch.